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SEE WHAT PEOPLE ARE SAYING ABOUT CrossFit Flashbang

WHAT MAKES US DIFFERENT

SEE WHY CrossFit Flashbang IS THE BEST RATEd GYM IN El Cajon...

5/5
“Brittney, Travis, Kirk & Laura – legendary gym owners who are so nice and the coaches are all top-notch. They care so much for their community and they do such a great job with their beautiful gym. The space is large and great for working out. Brittney and Mike are also incredibly passionate in coaching athletes! The programming is also challenging and great for ALL skill levels. I highly encourage you to try out this gym! The only downside: is assault bikes. They should get rid of them. It’s not worth it. I think I died a little bit this morning 😂
But seriously try it out! CrossFit is for everybody!”

Weishin Sharp

CrossFit Flashbang MEMBER
THE BEST GYM IN El Cajon

5/5
“From owners to coaches Flashbang is where it’s at. Plenty of room, competitions, friendly atmosphere and a spot for your kids to hang while you get your sweat on!”

Kevin Parker

CrossFit Flashbang MEMBER
THE BEST GYM IN El Cajon

5/5
“I love this gym. It is CLEAN, well-ventilated, and has everything you need. The programming here is outstanding along with the coaches. Everyone here is friendly and the gym has a good vibe. Super sad to have moved out of state, but I definitely recommend this gym for anyone looking for a good workout and community!”

Sarah Kim

CrossFit Flashbang MEMBER
THE BEST GYM IN El Cajon

5/5
“CrossFit Flashbang is an inviting and family-orientated gym. There is something for everyone here! Whether you are a beginner or have been doing CrossFit for years, you will love this gym. There is always a friendly face in every class and the coaches are incredibly motivating!! I love this gym and feel extremely grateful to have found such a great group of people to work out with!”

Jennifer Powell

CrossFit Flashbang MEMBER
THE BEST GYM IN El Cajon

5/5
“If you are nervous about CrossFit, call Donald! He’ll make you feel at home and you will meet some wonderful people as you get fit! CrossFit Flashbang is more than a CrossFit gym. Donald and the team of excellent coaches are committed to getting the best out of every member. From fitness to faith, to fun… they’ve got all the bases covered! There is definitely a strong community and everyone is there to help out others at CrossFit Flashbang. It is amazing! I have been a member of CrossFit Flashbang for 6 months and I feel at home with all the coaches and members. The Level Method that is implemented here is also encouraging. It is designed to help members reach their fitness goals faster and SAFER, than ever before. Check out CrossFit Flashbang, you won’t be disappointed!”

Jesse Baker

CrossFit Flashbang MEMBER
THE BEST GYM IN El Cajon

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
9303 Bond Avenue,
El Cajon, CA 92021

(619) 304-2276

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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