CLASS SCHEDULE

Plan your training around our comprehensive class schedule. From early morning CrossFit to evening bodybuilding sessions - find the perfect time to reach your fitness goals.

FACILITY HOURS

Our doors are open when you need them. Start your day early or unwind after work.

Weekdays

Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM

Saturday

Saturday: 8:00 AM - 9:00 AM

Sunday

Sunday: 8:00 AM - 11:00 AM

Open Gym Hours: Available anytime during facility hours when classes aren't in session

WEEKLY SCHEDULE

Choose from multiple class times throughout the week to fit your schedule.

View Detailed Calendar

Monday

5:00 AM - 6:00 AM
CrossFit

Instructor: Mike McDaniel

6:00 AM - 7:00 AM
CrossFit

Instructor: Mike McDaniel

7:00 AM - 8:00 AM
CrossFit

Instructor: Mike McDaniel

8:30 AM - 9:30 AM
CrossFit

Instructor: Brittney Powers

9:30 AM - 10:30 AM
CrossFit

Instructor: Brittney Powers

4:30 PM - 5:30 PM
CrossFit

Instructor: Mike McDaniel

5:30 PM - 6:30 PM
CrossFit

Instructor: Mike McDaniel

Tuesday

5:00 AM - 6:00 AM
CrossFit

Instructor: Brittney Powers

6:00 AM - 7:00 AM
CrossFit

Instructor: Brittney Powers

7:00 AM - 8:00 AM
CrossFit

Instructor: Nas High

8:30 AM - 9:30 AM
CrossFit

Instructor: Brittney Powers

9:30 AM - 10:30 AM
CrossFit

Instructor: Brittney Powers

4:30 PM - 5:30 PM
CrossFit

Instructor: Jonny Souza

5:30 PM - 6:30 PM
CrossFit

Instructor: Jonny Souza

Wednesday

5:00 AM - 6:00 AM
CrossFit

Instructor: Brittney Powers

6:00 AM - 7:00 AM
CrossFit

Instructor: Brittney Powers

7:00 AM - 8:00 AM
CrossFit

Instructor: Nas High

8:30 AM - 9:30 AM
CrossFit

Instructor: Brittney Powers

9:30 AM - 10:30 AM
CrossFit

Instructor: Brittney Powers

4:30 PM - 5:30 PM
CrossFit

Instructor: Jonny Souza

5:30 PM - 6:30 PM
CrossFit

Instructor: Jonny Souza

Thursday

5:00 AM - 6:00 AM
CrossFit

Instructor: Brittney Powers

6:00 AM - 7:00 AM
CrossFit

Instructor: Brittney Powers

7:00 AM - 8:00 AM
CrossFit

Instructor: Jonny Souza

8:30 AM - 9:30 AM
CrossFit

Instructor: Brittney Powers

9:30 AM - 10:30 AM
CrossFit

Instructor: Brittney Powers

4:30 PM - 5:30 PM
CrossFit

Instructor: Brittney Powers

5:30 PM - 6:30 PM
CrossFit

Instructor: Brittney Powers

Friday

5:00 AM - 6:00 AM
CrossFit

Instructor: Nas High

6:00 AM - 7:00 AM
CrossFit

Instructor: Nas High

7:00 AM - 8:00 AM
CrossFit

Instructor: Nas High

8:30 AM - 9:30 AM
CrossFit

Instructor: Mike McDaniel

9:30 AM - 10:30 AM
CrossFit

Instructor: Brittney Powers

4:30 PM - 5:30 PM
CrossFit

Instructor: Jonny Souza

Saturday

8:00 AM - 9:00 AM
CrossFit

Sunday

8:00 AM - 9:00 AM
CrossFit
10:00 AM - 11:00 AM
Mobility

READY TO GET STARTED?

Questions about class times or want to book your first session? We're here to help.

1337 E Main St, El Cajon, CA 92021
619-332-2051