Elite fitness programs serving El Cajon and surrounding areas. Join our military-inspired community just 0 min away.
Located right in the heart of El Cajon, FlashBang Fitness is your neighborhood CrossFit gym. No commute needed - we're right here in your backyard, serving the El Cajon community since 2019.
Located directly in El Cajon - no drive time required
Serving the local El Cajon community since 2019
Military-inspired training that honors our service members
Flexible class schedules for all lifestyles
State-of-the-art recovery room and equipment
Supportive community of neighbors and friends
All our world-class programs are available to El Cajon residents, with class schedules designed for commuters and local community members.
Convenient location with easy access and plenty of parking
0 min
from El Cajon
Ample free parking available on-site
We're conveniently located in the heart of El Cajon, easily accessible from all major neighborhoods and business districts.
Join the FlashBang Fitness community and discover why El Cajon residents choose us for their fitness goals. Book your free trial today!
Take the first step towards elite fitness. Contact us today or visit our facility in El Cajon.
9303 Bond Ave
El Cajon, CA 92021
619-332-2051
info@crossfitflashbang.com
Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 8:00 AM - 10:00 AM