CROSSFIT TRAINING IN EL CAJON

Elite fitness programs serving El Cajon and surrounding areas. Join our military-inspired community just 0 min away.

WHY CHOOSE FLASHBANG FITNESS FROM EL CAJON

Located right in the heart of El Cajon, FlashBang Fitness is your neighborhood CrossFit gym. No commute needed - we're right here in your backyard, serving the El Cajon community since 2019.

Located directly in El Cajon - no drive time required

Serving the local El Cajon community since 2019

Military-inspired training that honors our service members

Flexible class schedules for all lifestyles

State-of-the-art recovery room and equipment

Supportive community of neighbors and friends

PROGRAMS FOR EL CAJON RESIDENTS

All our world-class programs are available to El Cajon residents, with class schedules designed for commuters and local community members.

CrossFit Classes

High-intensity functional fitness with expert coaching

45-60 minutes
All levels welcome
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CrossFit L.I.F.E

Longevity, Independence, Function, Excellence program

60 minutes
50+ focus
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Bodybuilding Program

Strength and muscle building with personalized guidance

60-90 minutes
Intermediate+
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Open Gym

Access to all equipment with flexible training

Flexible
All levels
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EASY ACCESS FROM EL CAJON

Convenient location with easy access and plenty of parking

Drive Time

0 min

from El Cajon

Parking

Ample free parking available on-site

Best Routes

  • Main Street from downtown El Cajon
  • Broadway from Fletcher Parkway
  • Magnolia Avenue from residential areas
  • Johnson Avenue from business district

We're conveniently located in the heart of El Cajon, easily accessible from all major neighborhoods and business districts.

READY TO START YOUR FITNESS JOURNEY?

Join the FlashBang Fitness community and discover why El Cajon residents choose us for their fitness goals. Book your free trial today!

BOOK FREE CONSULTATION

READY TO START YOUR TRANSFORMATION?

Take the first step towards elite fitness. Contact us today or visit our facility in El Cajon.

Visit Us Today

Address

9303 Bond Ave
El Cajon, CA 92021

Phone

619-332-2051

Email

info@crossfitflashbang.com

Hours

Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM

Saturday: 8:00 AM - 10:00 AM

Sunday: 8:00 AM - 10:00 AM