CROSSFIT TRAINING IN LA MESA
Elite fitness programs serving La Mesa and surrounding areas. Join our military-inspired community just 12 min away.
WHY CHOOSE FLASHBANG FITNESS FROM LA MESA
Just 12 minutes from La Mesa's vibrant downtown and residential areas, FlashBang Fitness is the perfect fitness destination for La Mesa residents seeking military-inspired training and a supportive community.
Quick 12-minute drive from La Mesa via University Avenue
Convenient for La Mesa professionals and families
Strong community of La Mesa members and neighbors
Class times that work with La Mesa commuter schedules
Recovery services popular with La Mesa's active community
Military-inspired values that build character and discipline
PROGRAMS FOR LA MESA RESIDENTS
All our world-class programs are available to La Mesa residents, with class schedules designed for commuters and local community members.
CrossFit Classes
CrossFit L.I.F.E
Bodybuilding Program
Open Gym
EASY ACCESS FROM LA MESA
Convenient location with easy access and plenty of parking
Drive Time
12 min
from La Mesa
Parking
Ample free parking available on-site
Best Routes
- • University Avenue east (fastest route)
- • El Cajon Boulevard through downtown La Mesa
- • Fletcher Parkway from south La Mesa
- • 70th Street to University Avenue
Take University Avenue east from La Mesa to El Cajon, then follow local streets to our facility. Quick and easy route with good traffic flow.
READY TO START YOUR FITNESS JOURNEY?
Join the FlashBang Fitness community and discover why La Mesa residents choose us for their fitness goals. Book your free trial today!
READY TO START YOUR TRANSFORMATION?
Take the first step towards elite fitness. Contact us today or visit our facility in El Cajon.
Visit Us Today
Address
9303 Bond Ave
El Cajon, CA 92021
Phone
619-332-2051
info@crossfitflashbang.com
Hours
Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 8:00 AM - 10:00 AM