CROSSFIT TRAINING IN LAKESIDE

Elite fitness programs serving Lakeside and surrounding areas. Join our military-inspired community just 15 min away.

WHY CHOOSE FLASHBANG FITNESS FROM LAKESIDE

Just 15 minutes from beautiful Lakeside, FlashBang Fitness offers the perfect complement to your outdoor lifestyle. Whether you're hiking around the lake or exploring the backcountry, our training will enhance your adventures.

Quick 15-minute drive from Lakeside via Woodside Avenue

Perfect complement to Lakeside's outdoor recreation lifestyle

Early morning classes for before-work training

Recovery services ideal for hikers and outdoor enthusiasts

Community of members who share your active lifestyle

Military-inspired discipline that builds mental toughness

PROGRAMS FOR LAKESIDE RESIDENTS

All our world-class programs are available to Lakeside residents, with class schedules designed for commuters and local community members.

CrossFit Classes

High-intensity functional fitness with expert coaching

45-60 minutes
All levels welcome
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CrossFit L.I.F.E

Longevity, Independence, Function, Excellence program

60 minutes
50+ focus
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Bodybuilding Program

Strength and muscle building with personalized guidance

60-90 minutes
Intermediate+
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Open Gym

Access to all equipment with flexible training

Flexible
All levels
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EASY ACCESS FROM LAKESIDE

Convenient location with easy access and plenty of parking

Drive Time

15 min

from Lakeside

Parking

Ample free parking available on-site

Best Routes

  • Woodside Avenue to Main Street (fastest route)
  • Los Coches Road to Fletcher Parkway
  • Willow Road through Winter Gardens
  • Via Rancho Parkway for north Lakeside residents

Take Woodside Avenue south to El Cajon, then follow Main Street to our facility. Straight shot with minimal traffic lights.

READY TO START YOUR FITNESS JOURNEY?

Join the FlashBang Fitness community and discover why Lakeside residents choose us for their fitness goals. Book your free trial today!

BOOK FREE CONSULTATION

READY TO START YOUR TRANSFORMATION?

Take the first step towards elite fitness. Contact us today or visit our facility in El Cajon.

Visit Us Today

Address

9303 Bond Ave
El Cajon, CA 92021

Phone

619-332-2051

Email

info@crossfitflashbang.com

Hours

Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM

Saturday: 8:00 AM - 10:00 AM

Sunday: 8:00 AM - 10:00 AM