Elite fitness programs serving Lakeside and surrounding areas. Join our military-inspired community just 15 min away.
Just 15 minutes from beautiful Lakeside, FlashBang Fitness offers the perfect complement to your outdoor lifestyle. Whether you're hiking around the lake or exploring the backcountry, our training will enhance your adventures.
Quick 15-minute drive from Lakeside via Woodside Avenue
Perfect complement to Lakeside's outdoor recreation lifestyle
Early morning classes for before-work training
Recovery services ideal for hikers and outdoor enthusiasts
Community of members who share your active lifestyle
Military-inspired discipline that builds mental toughness
All our world-class programs are available to Lakeside residents, with class schedules designed for commuters and local community members.
Convenient location with easy access and plenty of parking
15 min
from Lakeside
Ample free parking available on-site
Take Woodside Avenue south to El Cajon, then follow Main Street to our facility. Straight shot with minimal traffic lights.
Join the FlashBang Fitness community and discover why Lakeside residents choose us for their fitness goals. Book your free trial today!
Take the first step towards elite fitness. Contact us today or visit our facility in El Cajon.
9303 Bond Ave
El Cajon, CA 92021
619-332-2051
info@crossfitflashbang.com
Monday - Friday: 5:00 AM - 10:30 AM, 4:30 PM - 6:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 8:00 AM - 10:00 AM