STRONG BODY, STRONG MIND
NO MORE EXCUSES, JOIN TODAY AND START YOUR JOURNEY
Please click here to reserve your class time in advance!
Pick which class time works best for you, lace up those shoes and get to work!
With the Level Method it’s easy to track your progress and see your gains. Bask in the glow of your first “Level Up” and take pride in yourself.
Welcome to
CrossFit Flashbang
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
Challenge Yourself
Become stronger and healthier
Bond with our amazing community
Compete against yourself to get better every day
Boost your confidence by seeing positive results
We are a family gym and pride ourselves in appealing to athletes of all levels!
We meet you where you are and want you to feel comfortable and excited about getting started.