Our Commitment to You

CrossFit Flashbang cheerfully delivers our family of athletes a fun and invigorating atmosphere full of encouragement and free of judgement!

Our CrossFit Certified Coaches deliver TAILOR-MADE workouts designed for YOUR fitness level to move you closer to YOUR fitness goal! NO other CrossFit gym offers this level of programming!

Fitness, fun, safety, friendship – we want you on the team!

Meet the Coaches

Our coaches are here to support you every step of the way. We adjust all of your workouts to meet your current level of fitness. It doesn’t matter if you’re just getting started, or are an elite CrossFit athlete.

  • Brittney Powers

    Owner/Coach

  • Travis Powers

    Owner/Coach

  • Laura Herald

    Owner

  • Kirk Herald

    Owner/Coach

  • Marion Crowley

    CrossFit Certified Coach

  • Jax Russe

    CrossFit Certified Coach

  • Mike McDaniel (MC)

    CrossFit Certified Coach

  • Jesse Baker

    CrossFit Certified Coach

  • Darren Bird

    CrossFit Certified Coach

  • Weishin Sharp

    CrossFit Certified Coach